15.6 km | 01:17:13 | 04:57/km日期: 2024-01-28 08:12 - 平均心率: 162 - 卡路里: 1058 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 71.2
Pace: 07'31" / 04'59" / 04'55" / 04'19" / 04'21" / 04'11" / 04'19" / 04'18" / 05'29" / 05'19" / 05'01" / 06'19" / 05'02" / 05'15" / 05'14" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+01'35") | 2847 / 2847 |
| 2 | | 04'18" (+00'36") | 5145 / 7993 |
| 3 | | 05'42" (+02'00") | 876 / 8869 |
| 4 | | 03'45" (+00'03") | 136 / 9005 |
| 5 | | 05'09" (+01'27") | 496 / 9501 |
| 6 | | 03'57" (+00'15") | 165 / 9667 |
| 7 | | 05'45" (+02'03") | 441 / 10108 |
| 8 | | 03'45" (+00'03") | 131 / 10239 |
| 9 | | 05'37" (+01'55") | 445 / 10684 |
| 10 | | 03'45" (+00'03") | 136 / 10821 |
| 11 | | 05'34" (+01'52") | 449 / 11270 |
| 12 | | 03'50" (+00'08") | 134 / 11405 |
| 13 | | 06'53" (+03'11") | 364 / 11769 |
| 14 | | 04'21" (+00'39") | 138 / 11908 |
| 15 | | 05'16" (+01'34") | 474 / 12383 |
| 16 | | 03'42" | 150 / 12534 |
| 17 | | 05'25" (+01'43") | 461 / 12996 |
| 18 | | 04'02" (+00'20") | 145 / 13141 |
| 19 | | 05'28" (+01'46") | 467 / 13608 |
| 20 | | 05'15" (+01'33") | 1975 / 15584 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 98.82 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 04'59" | 00:12'30" |
| 3 | 04'55" | 00:17'25" |
| 4 | 04'19" | 00:21'44" |
| 5 | 04'21" | 00:26'05" |
| 6 | 04'11" | 00:30'16" |
| 7 | 04'19" | 00:34'35" |
| 8 | 04'18" | 00:38'53" |
| 9 | 05'29" | 00:44'22" |
| 10 | 05'19" | 00:49'41" |
| 11 | 05'01" | 00:54'42" |
| 12 | 06'19" | 01:01'01" |
| 13 | 05'02" | 01:06'03" |
| 14 | 05'15" | 01:11'18" |
| 15 | 05'14" | 01:16'32" |
| 15.6 | 05'09" | 01:19'33" |
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