7.4 km | 00:54:10 | 07:16/km日期: 2016-06-01 20:38 - 地點: 人行道 - 天氣: 熱爆 - 卡路里: 399 Cal - 溫度: 29°C - 濕度: 79%
Pace: 06'44" / 06'50" / 07'50" / 06'51" / 06'41" / 08'34" / 07'24" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'06") | 1000 / 1000 |
| 2 | | 06'46" (+00'09") | 995 / 1996 |
| 3 | | 07'46" (+01'09") | 1003 / 2999 |
| 4 | | 06'56" (+00'19") | 1004 / 4003 |
| 5 | | 06'37" | 1009 / 5013 |
| 6 | | 08'34" (+01'57") | 998 / 6012 |
| 7 | | 07'25" (+00'48") | 1008 / 7021 |
| 8 | | 07'39" (+01'02") | 415 / 7437 |
好險有帶水跑
太累了！要不是跟小天＆妙妙一起跑，我早放棄了T_T
6月累積里程 :
32.46 km 
TNF ultra smooth 累積 :
260.5 kmAndroid - samsung SM-A510Y 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'50" | 00:13'34" |
| 3 | 07'50" | 00:21'24" |
| 4 | 06'51" | 00:28'15" |
| 5 | 06'41" | 00:34'56" |
| 6 | 08'34" | 00:43'30" |
| 7 | 07'24" | 00:50'54" |
| 7.4 | 07'28" | 00:54'10" |
展開計圈分析
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