6.6 km | 00:56:01 | 08:32/km日期: 2024-01-28 18:29 - 平均心率: 130 - 卡路里: 360 Cal - 平均步頻: 182
Pace: 08'53" / 08'29" / 08'19" / 08'31" / 08'34" / 08'31" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'52" (+00'30") | 1000 / 1000 |
| 2 | | 08'22" | 134 / 1134 |
| 3 | | 08'24" (+00'02") | 1000 / 2134 |
| 4 | | 08'28" (+00'06") | 1000 / 3134 |
| 5 | | 08'24" (+00'02") | 1000 / 4134 |
| 6 | | 08'27" (+00'05") | 319 / 4454 |
| 7 | | 08'33" (+00'11") | 1000 / 5454 |
| 8 | | 08'40" (+00'18") | 165 / 5620 |
| 9 | | 08'33" (+00'11") | 938 / 6558 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
115.40 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 08'29" | 00:17'22" |
| 3 | 08'19" | 00:25'41" |
| 4 | 08'31" | 00:34'12" |
| 5 | 08'34" | 00:42'46" |
| 6 | 08'31" | 00:51'17" |
| 6.6 | 08'31" | 00:56'03" |
展開計圈分析
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