8.5 km | 01:40:02 | 11:42/km日期: 2016-04-30 15:08 - 總爬升: 591 m - 卡路里: 523 Cal - 平均步頻: 118 - 溫度: 25°C - 濕度: 72%
Pace: 09'20" / 09'54" / 10'41" / 14'24" / 12'17" / 36'00" / 11'31" / 12'22" / 23'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'23" | 1000 / 1000 |
| 2 | | 09'53" (+00'30") | 1000 / 2000 |
| 3 | | 10'41" (+01'18") | 1000 / 3000 |
| 4 | | 10'48" (+01'25") | 1000 / 4000 |
| 5 | | 12'16" (+02'53") | 1000 / 5000 |
| 6 | | 10'35" (+01'12") | 1000 / 6000 |
| 7 | | 11'31" (+02'08") | 1000 / 7000 |
| 8 | | 12'22" (+02'59") | 1000 / 8000 |
| 9 | | 23'11" (+13'48") | 538 / 8538 |
4月累積里程 :
380.55 km 
Adidas Adizero Takumi Sen 2 M 累積 :
6200.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 09'54" | 00:19'14" |
| 3 | 10'41" | 00:29'55" |
| 4 | 14'24" | 00:44'19" |
| 5 | 12'17" | 00:56'36" |
| 6 | 36'00" | 01:32'36" |
| 7 | 11'31" | 01:44'07" |
| 8 | 12'22" | 01:56'29" |
| 8.5 | 23'12" | 02:08'59" |
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