5.0 km | 00:31:37 | 06:17/km日期: 2024-01-30 13:19 - 卡路里: 376 Cal - 平均步頻: 152
Pace: 04'40" / 04'37" / 04'47" / 10'23" / 07'02" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'03") | 1000 / 1000 |
2 | | 04'36" | 1000 / 2000 |
3 | | 04'47" (+00'11") | 1000 / 3000 |
4 | | 10'22" (+05'46") | 1000 / 4000 |
5 | | 07'02" (+02'26") | 1000 / 5000 |
6 | | 06'02" (+01'26") | 23 / 5023 |
1月累積里程 :
202.46 km TCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'37" | 00:09'17" |
3 | 04'47" | 00:14'04" |
4 | 10'23" | 00:24'27" |
5 | 07'02" | 00:31'29" |
5.0 | 06'18" | 00:31'38" |