10.2 km | 00:52:50 | 05:11/km日期: 2024-01-26 17:42 - 總爬升: 148 m - 卡路里: 549 Cal - 總步數: 542 - 平均步頻: 10 - 平均步幅: 1876 cm - 溫度: 17°C - 濕度: 71.7
Pace: 05'29" / 04'59" / 05'15" / 05'28" / 05'10" / 04'59" / 04'39" / 04'54" / 05'15" / 04'51" / 10'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+01'02") | 401 / 401 | 7 / 2508 |
| 2 | | 05'54" (+01'25") | 400 / 801 | 9 / 1819 |
| 3 | | 05'02" (+00'33") | 400 / 1202 | 9 / 2003 |
| 4 | | 04'54" (+00'25") | 400 / 1603 | 9 / 2226 |
| 5 | | 05'19" (+00'50") | 400 / 2003 | 10 / 1820 |
| 6 | | 04'53" (+00'24") | 402 / 2405 | 8 / 2513 |
| 7 | | 05'29" (+01'00") | 400 / 2806 | 10 / 1669 |
| 8 | | 05'38" (+01'09") | 401 / 3207 | 13 / 1338 |
| 9 | | 05'36" (+01'07") | 401 / 3609 | 10 / 1673 |
| 10 | | 05'39" (+01'10") | 401 / 4010 | 11 / 1542 |
| 11 | | 05'21" (+00'52") | 401 / 4412 | 9 / 2006 |
| 12 | | 05'05" (+00'36") | 402 / 4814 | 10 / 1827 |
| 13 | | 05'25" (+00'56") | 402 / 5216 | 9 / 2012 |
| 14 | | 04'51" (+00'22") | 401 / 5617 | 10 / 2007 |
| 15 | | 05'01" (+00'32") | 401 / 6019 | 8 / 2229 |
| 16 | | 04'37" (+00'08") | 400 / 6419 | 9 / 2225 |
| 17 | | 04'42" (+00'13") | 400 / 6819 | 10 / 2000 |
| 18 | | 04'44" (+00'15") | 404 / 7223 | 9 / 2244 |
| 19 | | 04'58" (+00'29") | 401 / 7625 | 10 / 2008 |
| 20 | | 05'22" (+00'53") | 400 / 8025 | 12 / 1540 |
| 21 | | 05'12" (+00'43") | 403 / 8429 | 10 / 1832 |
| 22 | | 05'39" (+01'10") | 400 / 8829 | 10 / 1669 |
| 23 | | 05'30" (+01'01") | 402 / 9232 | 11 / 1546 |
| 24 | | 04'29" | 400 / 9632 | 11 / 2002 |
| 25 | | 04'46" (+00'17") | 401 / 10033 | 12 / 1672 |
| 26 | | 05'20" (+00'51") | 137 / 10171 | 8 / 2288 |
1月累積里程 :
240.84 km 
asics RP5 累積 :
7249.6 kmMW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'59" | 00:10'28" |
| 3 | 05'15" | 00:15'43" |
| 4 | 05'28" | 00:21'11" |
| 5 | 05'10" | 00:26'21" |
| 6 | 04'59" | 00:31'20" |
| 7 | 04'39" | 00:35'59" |
| 8 | 04'54" | 00:40'53" |
| 9 | 05'15" | 00:46'08" |
| 10 | 04'51" | 00:50'59" |
| 10.2 | 10'43" | 00:52'50" |
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