14.0 km | 02:07:47 | 09:05/km日期: 2024-01-27 05:45 - 卡路里: 868 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 82.1
Pace: 18'04" / 07'43" / 07'49" / 07'45" / 07'43" / 12'25" / 10'30" / 07'06" / 07'19" / 07'25" / 07'10" / 07'30" / 07'40" / 41'14" / 11'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'39" (+03'33") | 1000 / 1000 |
| 2 | | 07'43" (+00'37") | 1000 / 2000 |
| 3 | | 07'48" (+00'42") | 1000 / 3000 |
| 4 | | 07'44" (+00'38") | 1000 / 4000 |
| 5 | | 07'43" (+00'37") | 1000 / 5000 |
| 6 | | 12'24" (+05'18") | 1000 / 6000 |
| 7 | | 10'29" (+03'23") | 1000 / 7000 |
| 8 | | 07'06" | 1000 / 8000 |
| 9 | | 07'18" (+00'12") | 1000 / 9000 |
| 10 | | 07'25" (+00'19") | 1000 / 10000 |
| 11 | | 07'10" (+00'04") | 1000 / 11000 |
| 12 | | 07'29" (+00'23") | 1000 / 12000 |
| 13 | | 07'39" (+00'33") | 1000 / 13000 |
| 14 | | 17'15" (+10'09") | 1000 / 14000 |
| 15 | | 37'48" (+30'42") | 47 / 14047 |
1月累積里程 : 218.74 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'04" | 00:18'04" |
| 2 | 07'43" | 00:25'47" |
| 3 | 07'49" | 00:33'36" |
| 4 | 07'45" | 00:41'21" |
| 5 | 07'43" | 00:49'04" |
| 6 | 12'25" | 01:01'29" |
| 7 | 10'30" | 01:11'59" |
| 8 | 07'06" | 01:19'05" |
| 9 | 07'19" | 01:26'24" |
| 10 | 07'25" | 01:33'49" |
| 11 | 07'10" | 01:40'59" |
| 12 | 07'30" | 01:48'29" |
| 13 | 07'40" | 01:56'09" |
| 14 | 41'14" | 02:37'23" |
| 14.0 | 11'33" | 02:37'56" |
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