10.0 km | 01:02:58 | 06:17/km日期: 2016-06-03 20:29 - 地點: 台北田徑場 - 卡路里: 562 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 75%
Pace: 06'26" / 06'22" / 06'22" / 06'21" / 06'20" / 06'20" / 06'22" / 06'16" / 06'14" / 05'50" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'36") | 1000 / 1000 |
2 | | 06'21" (+00'32") | 1000 / 2000 |
3 | | 06'22" (+00'33") | 1000 / 3000 |
4 | | 06'20" (+00'31") | 1000 / 4000 |
5 | | 06'20" (+00'31") | 1000 / 5000 |
6 | | 06'20" (+00'31") | 1000 / 6000 |
7 | | 06'21" (+00'32") | 1000 / 7000 |
8 | | 06'16" (+00'27") | 1000 / 8000 |
9 | | 06'13" (+00'24") | 1000 / 9000 |
10 | | 05'49" | 1000 / 10000 |
11 | | 04'13" | 24 / 10024 |
6月累積里程 :
210.41 km adidas boston 累積 :
1272.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'22" | 00:12'48" |
3 | 06'22" | 00:19'10" |
4 | 06'21" | 00:25'31" |
5 | 06'20" | 00:31'51" |
6 | 06'20" | 00:38'11" |
7 | 06'22" | 00:44'33" |
8 | 06'16" | 00:50'49" |
9 | 06'14" | 00:57'03" |
10 | 05'50" | 01:02'53" |
10.0 | 04'06" | 01:02'59" |