8.0 km | 00:42:41 | 05:18/km日期: 2024-01-25 20:52 - 平均心率: 150 - 卡路里: 542 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 61
Pace: 05'11" / 05'29" / 05'21" / 05'06" / 05'01" / 05'10" / 05'12" / 05'31" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'25") | 1000 / 1000 |
| 2 | | 05'29" (+00'29") | 1000 / 2000 |
| 3 | | 05'21" (+00'21") | 1000 / 3000 |
| 4 | | 05'06" (+00'06") | 1000 / 4000 |
| 5 | | 05'00" | 1000 / 5000 |
| 6 | | 05'10" (+00'10") | 1000 / 6000 |
| 7 | | 05'12" (+00'12") | 1000 / 7000 |
| 8 | | 05'30" (+00'30") | 1000 / 8000 |
| 9 | | 11'40" (+06'40") | 36 / 8036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
202.46 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'29" | 00:10'40" |
| 3 | 05'21" | 00:16'01" |
| 4 | 05'06" | 00:21'07" |
| 5 | 05'01" | 00:26'08" |
| 6 | 05'10" | 00:31'18" |
| 7 | 05'12" | 00:36'30" |
| 8 | 05'31" | 00:42'01" |
| 8.0 | 11'51" | 00:42'27" |
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