13.0 km | 01:16:36 | 05:52/km日期: 2016-06-02 19:49 - 總爬升: 472 m - 平均心率: 119 - 卡路里: 715 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 83%
Pace: 07'45" / 06'18" / 06'01" / 06'28" / 05'43" / 06'23" / 05'42" / 05'21" / 08'42" / 06'06" / 05'43" / 05'53" / 06'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'47") | 1000 / 1000 |
| 2 | | 06'21" (+01'01") | 716 / 1716 |
| 3 | | 05'59" (+00'39") | 1000 / 2716 |
| 4 | | 05'49" (+00'29") | 1000 / 3716 |
| 5 | | 05'44" (+00'24") | 1000 / 4716 |
| 6 | | 05'41" (+00'21") | 1000 / 5716 |
| 7 | | 05'54" (+00'34") | 1000 / 6716 |
| 8 | | 05'20" | 1000 / 7716 |
| 9 | | 05'32" (+00'12") | 1000 / 8716 |
| 10 | | 05'54" (+00'34") | 1000 / 9716 |
| 11 | | 05'42" (+00'22") | 1000 / 10716 |
| 12 | | 05'54" (+00'34") | 1000 / 11716 |
| 13 | | 05'31" (+00'11") | 1000 / 12716 |
| 14 | | 05'53" (+00'33") | 314 / 13030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
6月累積里程 :
197.16 km 
La New Bears A0467 累積 :
2136.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'18" | 00:14'03" |
| 3 | 06'01" | 00:20'04" |
| 4 | 06'28" | 00:26'32" |
| 5 | 05'43" | 00:32'15" |
| 6 | 06'23" | 00:38'38" |
| 7 | 05'42" | 00:44'20" |
| 8 | 05'21" | 00:49'41" |
| 9 | 08'42" | 00:58'23" |
| 10 | 06'06" | 01:04'29" |
| 11 | 05'43" | 01:10'12" |
| 12 | 05'53" | 01:16'05" |
| 13 | 06'14" | 01:22'19" |
| 13.0 | 04'52" | 01:22'28" |
留言 
展開計圈分析
