7.0 km | 01:13:19 | 10:28/km日期: 2024-01-22 21:48 - 卡路里: 492 Cal - 平均步頻: 156
Pace: 07'04" / 09'36" / 07'34" / 15'58" / 14'19" / 08'16" / 10'08" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" | 1000 / 1000 |
2 | | 09'35" (+02'11") | 1000 / 2000 |
3 | | 07'33" (+00'09") | 1000 / 3000 |
4 | | 15'58" (+08'34") | 1000 / 4000 |
5 | | 14'19" (+06'55") | 1000 / 5000 |
6 | | 08'16" (+00'52") | 1000 / 6000 |
7 | | 10'07" (+02'43") | 1000 / 7000 |
8 | | 15'44" (+08'20") | 3 / 7003 |
1月累積里程 :
176.09 km Hoka One One Carbon X2 累積 :
3431.5 kmTCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 09'36" | 00:16'40" |
3 | 07'34" | 00:24'14" |
4 | 15'58" | 00:40'12" |
5 | 14'19" | 00:54'31" |
6 | 08'16" | 01:02'47" |
7 | 10'08" | 01:12'55" |
7.0 | 17'58" | 01:12'59" |