8.0 km | 00:41:33 | 05:10/km日期: 2016-06-01 20:09 - 總爬升: 546 m - 卡路里: 624 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 79%
Pace: 05'36" / 05'16" / 05'13" / 05'05" / 05'15" / 05'02" / 05'04" / 04'51" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'45") | 1000 / 1000 |
| 2 | | 05'15" (+00'24") | 1000 / 2000 |
| 3 | | 05'12" (+00'21") | 1000 / 3000 |
| 4 | | 05'05" (+00'14") | 1000 / 4000 |
| 5 | | 05'15" (+00'24") | 1000 / 5000 |
| 6 | | 05'01" (+00'10") | 1000 / 6000 |
| 7 | | 05'03" (+00'12") | 1000 / 7000 |
| 8 | | 04'51" | 1000 / 8000 |
| 9 | | 05'05" (+00'14") | 37 / 8037 |
6月累積里程 : 176.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'16" | 00:10'52" |
| 3 | 05'13" | 00:16'05" |
| 4 | 05'05" | 00:21'10" |
| 5 | 05'15" | 00:26'25" |
| 6 | 05'02" | 00:31'27" |
| 7 | 05'04" | 00:36'31" |
| 8 | 04'51" | 00:41'22" |
| 8.0 | 05'23" | 00:41'34" |
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