10.1 km | 00:59:28 | 05:51/km日期: 2016-06-03 04:43 - 總爬升: 449 m - 地點: 四號公園 - 天氣: 陰 - 平均心率: 154 - 卡路里: 548 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 94%
Pace: 05'34" / 05'26" / 05'26" / 05'29" / 05'51" / 05'54" / 06'01" / 06'07" / 06'13" / 06'28" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'09") | 1000 / 1000 |
| 2 | | 05'26" (+00'01") | 1000 / 2000 |
| 3 | | 05'25" | 1000 / 3000 |
| 4 | | 05'28" (+00'03") | 1000 / 4000 |
| 5 | | 05'51" (+00'26") | 1000 / 5000 |
| 6 | | 05'54" (+00'29") | 1000 / 6000 |
| 7 | | 06'01" (+00'36") | 1000 / 7000 |
| 8 | | 06'06" (+00'41") | 1000 / 8000 |
| 9 | | 06'13" (+00'48") | 1000 / 9000 |
| 10 | | 06'27" (+01'02") | 1000 / 10000 |
| 11 | | 06'45" (+01'20") | 146 / 10146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
153.18 km 
mizuno Rider 18 Orange 累積 :
1404.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'26" | 00:11'00" |
| 3 | 05'26" | 00:16'26" |
| 4 | 05'29" | 00:21'55" |
| 5 | 05'51" | 00:27'46" |
| 6 | 05'54" | 00:33'40" |
| 7 | 06'01" | 00:39'41" |
| 8 | 06'07" | 00:45'48" |
| 9 | 06'13" | 00:52'01" |
| 10 | 06'28" | 00:58'29" |
| 10.1 | 06'42" | 00:59'28" |
展開計圈分析
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