10.4 km | 01:03:49 | 06:09/km日期: 2016-06-04 09:50 - 卡路里: 802 Cal - 溫度: 32°C - 濕度: 56%
Pace: 06'08" / 05'37" / 05'35" / 05'41" / 05'35" / 06'26" / 06'36" / 06'13" / 06'38" / 06'34" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'31") | 998 / 998 |
2 | | 05'36" (+00'01") | 1007 / 2006 |
3 | | 05'35" | 1016 / 3022 |
4 | | 05'40" (+00'05") | 996 / 4018 |
5 | | 05'38" (+00'03") | 1011 / 5030 |
6 | | 06'23" (+00'48") | 1014 / 6044 |
7 | | 06'38" (+01'03") | 1014 / 7059 |
8 | | 06'13" (+00'38") | 1001 / 8060 |
9 | | 06'38" (+01'03") | 1007 / 9068 |
10 | | 06'31" (+00'56") | 1013 / 10082 |
11 | | 06'13" (+00'38") | 364 / 10446 |
6月累積里程 :
114.56 km ASICS TARTHERZEAL 3-wide 累積 :
1249.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'37" | 00:11'45" |
3 | 05'35" | 00:17'20" |
4 | 05'41" | 00:23'01" |
5 | 05'35" | 00:28'36" |
6 | 06'26" | 00:35'02" |
7 | 06'36" | 00:41'38" |
8 | 06'13" | 00:47'51" |
9 | 06'38" | 00:54'29" |
10 | 06'34" | 01:01'03" |
10.4 | 07'41" | 01:03'49" |