10.4 km | 01:01:55 | 05:56/km日期: 2016-06-01 06:23 - 卡路里: 511 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 77%
Pace: 06'47" / 06'14" / 06'08" / 06'00" / 05'43" / 05'50" / 05'43" / 05'53" / 05'42" / 05'37" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'10") | 1000 / 1000 |
| 2 | | 06'13" (+00'36") | 1000 / 2000 |
| 3 | | 06'08" (+00'31") | 1000 / 3000 |
| 4 | | 05'59" (+00'22") | 1000 / 4000 |
| 5 | | 05'43" (+00'06") | 1000 / 5000 |
| 6 | | 05'49" (+00'12") | 1000 / 6000 |
| 7 | | 05'42" (+00'05") | 1000 / 7000 |
| 8 | | 05'41" (+00'04") | 1000 / 8000 |
| 9 | | 05'41" (+00'04") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 05'49" (+00'12") | 430 / 10430 |
6月累積里程 : 345.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'14" | 00:13'01" |
| 3 | 06'08" | 00:19'09" |
| 4 | 06'00" | 00:25'09" |
| 5 | 05'43" | 00:30'52" |
| 6 | 05'50" | 00:36'42" |
| 7 | 05'43" | 00:42'25" |
| 8 | 05'53" | 00:48'18" |
| 9 | 05'42" | 00:54'00" |
| 10 | 05'37" | 00:59'37" |
| 10.4 | 05'48" | 01:02'07" |
留言 
展開計圈分析
