10.0 km | 00:58:46 | 05:51/km日期: 2016-06-01 05:59 - 地點: 社子島一圈 - 天氣: 晴 - 卡路里: 562 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 74%
Pace: 06'00" / 05'48" / 05'53" / 05'56" / 05'45" / 05'48" / 05'45" / 05'54" / 05'53" / 06'00" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'15") | 1000 / 1000 |
| 2 | | 05'48" (+00'04") | 1000 / 2000 |
| 3 | | 05'52" (+00'08") | 1000 / 3000 |
| 4 | | 05'56" (+00'12") | 1000 / 4000 |
| 5 | | 05'45" (+00'01") | 1000 / 5000 |
| 6 | | 05'47" (+00'03") | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 05'54" (+00'10") | 1000 / 8000 |
| 9 | | 05'52" (+00'08") | 1000 / 9000 |
| 10 | | 05'59" (+00'15") | 1000 / 10000 |
| 11 | | 03'47" | 17 / 10017 |
6月累積里程 :
210.41 km 
adidas boston 累積 :
1272.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'48" | 00:11'48" |
| 3 | 05'53" | 00:17'41" |
| 4 | 05'56" | 00:23'37" |
| 5 | 05'45" | 00:29'22" |
| 6 | 05'48" | 00:35'10" |
| 7 | 05'45" | 00:40'55" |
| 8 | 05'54" | 00:46'49" |
| 9 | 05'53" | 00:52'42" |
| 10 | 06'00" | 00:58'42" |
| 10.0 | 03'42" | 00:58'46" |
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