6.7 km | 01:07:11 | 10:01/km日期: 2024-01-19 19:35 - 卡路里: 362 Cal - 總步數: 7842 - 平均步頻: 116 - 平均步幅: 85 cm
Pace: 10'28" / 08'59" / 08'53" / 08'38" / 08'28" / 08'55" / 18'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'37" (+02'02") | 1000 / 1000 | 116 / 80 |
2 | | 09'05" (+00'30") | 1000 / 2001 | 127 / 86 |
3 | | 08'58" (+00'23") | 1000 / 3001 | 130 / 85 |
4 | | 08'44" (+00'09") | 1000 / 4002 | 106 / 107 |
5 | | 08'35" | 1000 / 5002 | 122 / 94 |
6 | | 10'25" (+01'50") | 1000 / 6002 | 105 / 90 |
7 | | 15'11" (+06'36") | 703 / 6705 | 110 / 59 |
1月累積里程 :
173.53 km MW Watch 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'28" | 00:10'28" |
2 | 08'59" | 00:19'27" |
3 | 08'53" | 00:28'20" |
4 | 08'38" | 00:36'58" |
5 | 08'28" | 00:45'26" |
6 | 08'55" | 00:54'21" |
6.7 | 18'10" | 01:07'11" |