9.6 km | 00:56:25 | 05:51/km日期: 2024-01-17 05:12 - 卡路里: 520 Cal
Pace: 06'39" / 05'54" / 05'51" / 05'33" / 05'13" / 05'07" / 05'20" / 06'52" / 05'58" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'27") | 1006 / 1006 |
| 2 | | 05'57" (+00'49") | 992 / 1998 |
| 3 | | 05'51" (+00'43") | 999 / 2997 |
| 4 | | 05'32" (+00'24") | 1002 / 3998 |
| 5 | | 05'12" (+00'04") | 1000 / 4999 |
| 6 | | 05'08" | 995 / 5994 |
| 7 | | 05'19" (+00'11") | 1004 / 6997 |
| 8 | | 06'52" (+01'44") | 1000 / 7997 |
| 9 | | 05'55" (+00'47") | 999 / 8997 |
| 10 | | 06'20" (+01'12") | 637 / 9634 |
1月累積里程 :
403.79 km 
母子🐊🐟 Y拖叁代🌸 累積 :
1476.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'54" | 00:12'33" |
| 3 | 05'51" | 00:18'24" |
| 4 | 05'33" | 00:23'57" |
| 5 | 05'13" | 00:29'10" |
| 6 | 05'07" | 00:34'17" |
| 7 | 05'20" | 00:39'37" |
| 8 | 06'52" | 00:46'29" |
| 9 | 05'58" | 00:52'27" |
| 9.6 | 06'15" | 00:56'25" |
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