10.1 km | 01:01:09 | 06:03/km日期: 2016-05-31 06:37 - 卡路里: 494 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 88%
Pace: 07'01" / 06'19" / 06'09" / 06'10" / 05'55" / 05'54" / 05'46" / 05'43" / 05'43" / 05'59" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'19") | 1000 / 1000 |
2 | | 06'19" (+00'37") | 1000 / 2000 |
3 | | 06'08" (+00'26") | 1000 / 3000 |
4 | | 06'10" (+00'28") | 1000 / 4000 |
5 | | 05'55" (+00'13") | 1000 / 5000 |
6 | | 05'53" (+00'11") | 1000 / 6000 |
7 | | 05'46" (+00'04") | 1000 / 7000 |
8 | | 05'42" | 1000 / 8000 |
9 | | 05'42" | 1000 / 9000 |
10 | | 05'58" (+00'16") | 1000 / 10000 |
11 | | 05'26" | 93 / 10093 |
5月累積里程 : 399.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'19" | 00:13'20" |
3 | 06'09" | 00:19'29" |
4 | 06'10" | 00:25'39" |
5 | 05'55" | 00:31'34" |
6 | 05'54" | 00:37'28" |
7 | 05'46" | 00:43'14" |
8 | 05'43" | 00:48'57" |
9 | 05'43" | 00:54'40" |
10 | 05'59" | 01:00'39" |
10.1 | 05'19" | 01:01'09" |