10.5 km | 01:05:22 | 06:12/km日期: 2016-05-31 17:46 - 總爬升: 256 m - 卡路里: 739 Cal - 總步數: 9598 - 平均步頻: 146 - 平均步幅: 109 cm - 溫度: 32°C - 濕度: 68%
Pace: 05'00" / 04'41" / 05'17" / 05'55" / 05'37" / 06'00" / 05'30" / 06'44" / 06'47" / 09'03" / 08'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'27") | 1000 / 1000 | 165 / 108 |
| 2 | | 05'30" (+00'24") | 1002 / 2003 | 144 / 125 |
| 3 | | 06'01" (+00'55") | 1007 / 3010 | 148 / 112 |
| 4 | | 05'06" | 1004 / 4014 | 167 / 116 |
| 5 | | 05'45" (+00'39") | 1004 / 5019 | 166 / 104 |
| 6 | | 06'03" (+00'57") | 1000 / 6020 | 158 / 104 |
| 7 | | 05'32" (+00'26") | 1135 / 7156 | 162 / 110 |
| 8 | | 06'09" (+01'03") | 1008 / 8164 | 144 / 112 |
| 9 | | 07'07" (+02'01") | 1000 / 9164 | 114 / 122 |
| 10 | | 08'31" (+03'25") | 1007 / 10171 | 111 / 104 |
| 11 | | 05'40" (+00'34") | 534 / 10705 | 164 / 107 |
5月累積里程 : 142.35 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'41" | 00:09'41" |
| 3 | 05'17" | 00:14'58" |
| 4 | 05'55" | 00:20'53" |
| 5 | 05'37" | 00:26'30" |
| 6 | 06'00" | 00:32'30" |
| 7 | 05'30" | 00:38'00" |
| 8 | 06'44" | 00:44'44" |
| 9 | 06'47" | 00:51'31" |
| 10 | 09'03" | 01:00'34" |
| 10.5 | 08'59" | 01:05'22" |
展開計圈分析
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