34.7 km | 04:48:44 | 08:19/km日期: 2016-05-30 05:07 - 總爬升: 1000 m - 卡路里: 1871 Cal - 總步數: 8138 - 平均步頻: 28 - 平均步幅: 425 cm - 溫度: 28°C - 濕度: 89%
Pace: 15'35" / 11'51" / 10'03" / 09'52" / 15'33" / 11'30" / 30'45" / 08'23" / 12'32" / 04'41" / 00'50" / 00'42" / 00'37" / 00'40" / 00'38" / 00'42" / 00'45" / 00'53" / 03'57" / 02'37" / 06'13" / 01'34" / 03'59" / 02'37" / 13'40" / 02'35" / 13'10" / 04'49" / 02'44" / 08'41" / 03'22" / 02'05" / 01'03" / 01'54" / 02'33" / 03'02" / 00'49" / 00'46" / 00'44" / 00'48" / 00'49" / 00'54" / 02'31" / 02'14" / 02'42" / 02'25" / 02'07" / 00'50" / 00'43" / 00'44" / 01'20" / 02'28" / 02'29" / 03'33" / 04'00" / 03'23" / 01'27" / 01'30" / 01'30" / 02'50" / 02'05" / 02'10" / 01'42" / 01'48" / 01'38" / 02'07" / 02'10" / 21'34" /
5月累積里程 : 404.14 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'35" | 00:15'35" |
| 2 | 11'51" | 00:27'26" |
| 3 | 10'03" | 00:37'29" |
| 4 | 09'52" | 00:47'21" |
| 5 | 15'33" | 01:02'54" |
| 6 | 11'30" | 01:14'24" |
| 7 | 30'45" | 01:45'09" |
| 8 | 08'23" | 01:53'32" |
| 9 | 12'32" | 02:06'04" |
| 10 | 04'41" | 02:10'45" |
| 11 | 00'50" | 02:11'35" |
| 12 | 00'42" | 02:12'17" |
| 13 | 00'37" | 02:12'54" |
| 14 | 00'40" | 02:13'34" |
| 15 | 00'38" | 02:14'12" |
| 16 | 00'42" | 02:14'54" |
| 17 | 00'45" | 02:15'39" |
| 18 | 00'53" | 02:16'32" |
| 19 | 03'57" | 02:20'29" |
| 20 | 02'37" | 02:23'06" |
| 21 | 06'13" | 02:29'19" |
| 22 | 01'34" | 02:30'53" |
| 23 | 03'59" | 02:34'52" |
| 24 | 02'37" | 02:37'29" |
| 25 | 13'40" | 02:51'09" |
| 26 | 02'35" | 02:53'44" |
| 27 | 13'10" | 03:06'54" |
| 28 | 04'49" | 03:11'43" |
| 29 | 02'44" | 03:14'27" |
| 30 | 08'41" | 03:23'08" |
| 31 | 03'22" | 03:26'30" |
| 32 | 02'05" | 03:28'35" |
| 33 | 01'03" | 03:29'38" |
| 34 | 01'54" | 03:31'32" |
| 35 | 02'33" | 03:34'05" |
| 36 | 03'02" | 03:37'07" |
| 37 | 00'49" | 03:37'56" |
| 38 | 00'46" | 03:38'42" |
| 39 | 00'44" | 03:39'26" |
| 40 | 00'48" | 03:40'14" |
| 41 | 00'49" | 03:41'03" |
| 42 | 00'54" | 03:41'57" |
| 43 | 02'31" | 03:44'28" |
| 44 | 02'14" | 03:46'42" |
| 45 | 02'42" | 03:49'24" |
| 46 | 02'25" | 03:51'49" |
| 47 | 02'07" | 03:53'56" |
| 48 | 00'50" | 03:54'46" |
| 49 | 00'43" | 03:55'29" |
| 50 | 00'44" | 03:56'13" |
| 51 | 01'20" | 03:57'33" |
| 52 | 02'28" | 04:00'01" |
| 53 | 02'29" | 04:02'30" |
| 54 | 03'33" | 04:06'03" |
| 55 | 04'00" | 04:10'03" |
| 56 | 03'23" | 04:13'26" |
| 57 | 01'27" | 04:14'53" |
| 58 | 01'30" | 04:16'23" |
| 59 | 01'30" | 04:17'53" |
| 60 | 02'50" | 04:20'43" |
| 61 | 02'05" | 04:22'48" |
| 62 | 02'10" | 04:24'58" |
| 63 | 01'42" | 04:26'40" |
| 64 | 01'48" | 04:28'28" |
| 65 | 01'38" | 04:30'06" |
| 66 | 02'07" | 04:32'13" |
| 67 | 02'10" | 04:34'23" |
| 34.7 | 00'-26" | 04:48'44" |
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