8.6 km | 00:53:15 | 06:11/km日期: 2024-01-16 20:48 - 平均心率: 145 - 卡路里: 516 Cal - 平均步頻: 194 - 溫度: 16°C - 濕度: 83.3
Pace: 06'02" / 06'09" / 06'12" / 06'16" / 06'16" / 06'07" / 05'54" / 06'05" / 08'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'23") | 1000 / 1000 |
| 2 | | 06'08" (+00'14") | 1000 / 2000 |
| 3 | | 06'12" (+00'18") | 1000 / 3000 |
| 4 | | 06'16" (+00'22") | 1000 / 4000 |
| 5 | | 06'15" (+00'21") | 1000 / 5000 |
| 6 | | 06'07" (+00'13") | 1000 / 6000 |
| 7 | | 05'54" | 1000 / 7000 |
| 8 | | 06'05" (+00'11") | 1000 / 8000 |
| 9 | | 06'33" (+00'39") | 606 / 8606 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 204.53 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'09" | 00:12'11" |
| 3 | 06'12" | 00:18'23" |
| 4 | 06'16" | 00:24'39" |
| 5 | 06'16" | 00:30'55" |
| 6 | 06'07" | 00:37'02" |
| 7 | 05'54" | 00:42'56" |
| 8 | 06'05" | 00:49'01" |
| 8.6 | 08'20" | 00:54'05" |
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