10.0 km | 01:02:00 | 06:10/km日期: 2016-05-30 07:50 - 卡路里: 696 Cal - 溫度: 29°C - 濕度: 70%
Pace: 06'02" / 05'40" / 06'02" / 05'58" / 06'15" / 06'13" / 10'00" / 07'57" / 06'02" / 05'05" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'57") | 1000 / 1000 |
| 2 | | 05'39" (+00'34") | 1000 / 2000 |
| 3 | | 06'03" (+00'58") | 1000 / 3000 |
| 4 | | 05'56" (+00'51") | 1000 / 4000 |
| 5 | | 06'15" (+01'10") | 1000 / 5000 |
| 6 | | 06'13" (+01'08") | 1000 / 6000 |
| 7 | | 06'30" (+01'25") | 1000 / 7000 |
| 8 | | 07'57" (+02'52") | 1000 / 8000 |
| 9 | | 06'01" (+00'56") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 05'31" (+00'26") | 44 / 10044 |
5月累積里程 : 365.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'40" | 00:11'42" |
| 3 | 06'02" | 00:17'44" |
| 4 | 05'58" | 00:23'42" |
| 5 | 06'15" | 00:29'57" |
| 6 | 06'13" | 00:36'10" |
| 7 | 10'00" | 00:46'10" |
| 8 | 07'57" | 00:54'07" |
| 9 | 06'02" | 01:00'09" |
| 10 | 05'05" | 01:05'14" |
| 10.0 | 05'33" | 01:05'29" |
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