10.1 km | 01:30:07 | 08:55/km日期: 2024-01-13 13:14 - 平均心率: 144 - 卡路里: 546 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 58.5
Pace: 07'03" / 06'23" / 06'16" / 08'28" / 06'40" / 08'13" / 07'08" / 07'26" / 10'52" / 19'36" / 20'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'48") | 1000 / 1000 |
| 2 | | 06'23" (+00'08") | 1000 / 2000 |
| 3 | | 06'15" | 1000 / 3000 |
| 4 | | 08'28" (+02'13") | 1000 / 4000 |
| 5 | | 06'40" (+00'25") | 1000 / 5000 |
| 6 | | 08'13" (+01'58") | 1000 / 6000 |
| 7 | | 07'07" (+00'52") | 1000 / 7000 |
| 8 | | 07'26" (+01'11") | 1000 / 8000 |
| 9 | | 10'52" (+04'37") | 1000 / 9000 |
| 10 | | 19'35" (+13'20") | 1000 / 10000 |
| 11 | | 20'29" (+14'14") | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
106.79 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'23" | 00:13'26" |
| 3 | 06'16" | 00:19'42" |
| 4 | 08'28" | 00:28'10" |
| 5 | 06'40" | 00:34'50" |
| 6 | 08'13" | 00:43'03" |
| 7 | 07'08" | 00:50'11" |
| 8 | 07'26" | 00:57'37" |
| 9 | 10'52" | 01:08'29" |
| 10 | 19'36" | 01:28'05" |
| 10.1 | 20'31" | 01:30'08" |
展開計圈分析
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