42.2 km | 05:36:45 | 07:58/km日期: 2024-01-14 06:50 - 總爬升: 887 m - 平均心率: 138 - 卡路里: 3197 Cal - 平均步頻: 148
Pace: 17'02" / 08'53" / 11'01" / 07'08" / 08'57" / 07'31" / 12'46" / 08'00" / 12'25" / 05'51" / 05'03" / 04'50" / 10'37" / 09'10" / 13'22" / 06'13" / 06'50" / 06'28" / 05'34" / 05'37" / 36'08" / 11'56" / 11'41" / 07'01" / 07'17" / 07'56" / 06'13" / 06'29" / 09'41" / 10'26" / 05'42" / 05'07" / 05'34" / 08'19" / 06'19" / 06'01" / 05'34" / 06'32" / 06'56" / 07'32" / 10'09" / 03'50" / 16'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'00" (+13'11") | 1000 / 1000 |
2 | | 08'53" (+05'04") | 1000 / 2000 |
3 | | 11'00" (+07'11") | 1000 / 3000 |
4 | | 07'07" (+03'18") | 1000 / 4000 |
5 | | 08'57" (+05'08") | 1000 / 5000 |
6 | | 07'31" (+03'42") | 1000 / 6000 |
7 | | 12'45" (+08'56") | 1000 / 7000 |
8 | | 08'00" (+04'11") | 1000 / 8000 |
9 | | 08'20" (+04'31") | 1000 / 9000 |
10 | | 05'51" (+02'02") | 1000 / 10000 |
11 | | 05'02" (+01'13") | 1000 / 11000 |
12 | | 04'50" (+01'01") | 1000 / 12000 |
13 | | 07'31" (+03'42") | 1000 / 13000 |
14 | | 09'10" (+05'21") | 1000 / 14000 |
15 | | 13'21" (+09'32") | 1000 / 15000 |
16 | | 06'12" (+02'23") | 1000 / 16000 |
17 | | 06'50" (+03'01") | 1000 / 17000 |
18 | | 06'27" (+02'38") | 1000 / 18000 |
19 | | 05'34" (+01'45") | 1000 / 19000 |
20 | | 05'36" (+01'47") | 1000 / 20000 |
21 | | 10'55" (+07'06") | 1000 / 21000 |
22 | | 11'56" (+08'07") | 1000 / 22000 |
23 | | 11'41" (+07'52") | 1000 / 23000 |
24 | | 07'00" (+03'11") | 1000 / 24000 |
25 | | 07'17" (+03'28") | 1000 / 25000 |
26 | | 07'55" (+04'06") | 1000 / 26000 |
27 | | 06'12" (+02'23") | 1000 / 27000 |
28 | | 06'29" (+02'40") | 1000 / 28000 |
29 | | 09'42" (+05'53") | 1000 / 29000 |
30 | | 10'26" (+06'37") | 1000 / 30000 |
31 | | 05'42" (+01'53") | 1000 / 31000 |
32 | | 05'06" (+01'17") | 1000 / 32000 |
33 | | 05'33" (+01'44") | 1000 / 33000 |
34 | | 08'18" (+04'29") | 1000 / 34000 |
35 | | 06'19" (+02'30") | 1000 / 35000 |
36 | | 06'00" (+02'11") | 1000 / 36000 |
37 | | 05'34" (+01'45") | 1000 / 37000 |
38 | | 06'32" (+02'43") | 1000 / 38000 |
39 | | 06'55" (+03'06") | 1000 / 39000 |
40 | | 07'31" (+03'42") | 1000 / 40000 |
41 | | 10'09" (+06'20") | 1000 / 41000 |
42 | | 03'49" | 1000 / 42000 |
43 | | 16'45" (+12'56") | 206 / 42206 |
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