8.9 km | 01:11:43 | 08:06/km日期: 2024-01-14 15:05 - 總爬升: 396 m - 卡路里: 611 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 54.2
Pace: 09'52" / 07'38" / 07'19" / 05'47" / 12'22" / 18'00" / 07'07" / 06'58" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'52" (+04'05") | 1000 / 1000 |
2 | | 07'37" (+01'50") | 1000 / 2000 |
3 | | 07'19" (+01'32") | 1000 / 3000 |
4 | | 05'47" | 1000 / 4000 |
5 | | 07'00" (+01'13") | 1000 / 5000 |
6 | | 15'02" (+09'15") | 1000 / 6000 |
7 | | 07'06" (+01'19") | 1000 / 7000 |
8 | | 06'58" (+01'11") | 1000 / 8000 |
9 | | 05'51" (+00'04") | 850 / 8850 |
1月累積里程 : 271.75 km
TCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'52" | 00:09'52" |
2 | 07'38" | 00:17'30" |
3 | 07'19" | 00:24'49" |
4 | 05'47" | 00:30'36" |
5 | 12'22" | 00:42'58" |
6 | 18'00" | 01:00'58" |
7 | 07'07" | 01:08'05" |
8 | 06'58" | 01:15'03" |
8.9 | 05'51" | 01:20'02" |