23.5 km | 02:25:33 | 06:11/km日期: 2024-01-14 05:19 - 卡路里: 1439 Cal - 平均步頻: 189
Pace: 06'37" / 06'15" / 06'21" / 06'29" / 06'29" / 06'01" / 06'31" / 06'13" / 06'13" / 06'01" / 06'05" / 06'04" / 06'06" / 05'55" / 06'21" / 06'10" / 06'14" / 06'03" / 05'57" / 06'10" / 05'43" / 05'57" / 05'49" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'46") | 994 / 994 |
2 | | 06'15" (+00'27") | 995 / 1990 |
3 | | 06'22" (+00'34") | 1012 / 3002 |
4 | | 06'27" (+00'39") | 1003 / 4006 |
5 | | 06'31" (+00'43") | 994 / 5000 |
6 | | 06'01" (+00'13") | 1032 / 6033 |
7 | | 06'29" (+00'41") | 1011 / 7044 |
8 | | 06'13" (+00'25") | 1003 / 8047 |
9 | | 06'10" (+00'22") | 1004 / 9052 |
10 | | 06'02" (+00'14") | 995 / 10047 |
11 | | 06'01" (+00'13") | 1011 / 11059 |
12 | | 06'06" (+00'18") | 995 / 12055 |
13 | | 06'02" (+00'14") | 1006 / 13061 |
14 | | 05'56" (+00'08") | 1008 / 14070 |
15 | | 06'24" (+00'36") | 996 / 15067 |
16 | | 06'07" (+00'19") | 996 / 16064 |
17 | | 06'11" (+00'23") | 1013 / 17077 |
18 | | 06'04" (+00'16") | 998 / 18076 |
19 | | 05'58" (+00'10") | 1007 / 19083 |
20 | | 06'07" (+00'19") | 992 / 20075 |
21 | | 05'48" | 1001 / 21077 |
22 | | 05'57" (+00'09") | 1014 / 22092 |
23 | | 05'48" | 1004 / 23096 |
24 | | 06'01" (+00'13") | 500 / 23597 |
1月累積里程 :
301.12 km Android - OPPO CPH1877 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'15" | 00:12'52" |
3 | 06'21" | 00:19'13" |
4 | 06'29" | 00:25'42" |
5 | 06'29" | 00:32'11" |
6 | 06'01" | 00:38'12" |
7 | 06'31" | 00:44'43" |
8 | 06'13" | 00:50'56" |
9 | 06'13" | 00:57'09" |
10 | 06'01" | 01:03'10" |
11 | 06'05" | 01:09'15" |
12 | 06'04" | 01:15'19" |
13 | 06'06" | 01:21'25" |
14 | 05'55" | 01:27'20" |
15 | 06'21" | 01:33'41" |
16 | 06'10" | 01:39'51" |
17 | 06'14" | 01:46'05" |
18 | 06'03" | 01:52'08" |
19 | 05'57" | 01:58'05" |
20 | 06'10" | 02:04'15" |
21 | 05'43" | 02:09'58" |
22 | 05'57" | 02:15'55" |
23 | 05'49" | 02:21'44" |
23.6 | 06'01" | 02:25'20" |