11.1 km | 01:13:28 | 06:37/km日期: 2024-01-14 15:31 - 卡路里: 779 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 54.2
Pace: 07'15" / 06'27" / 06'10" / 06'21" / 06'18" / 06'14" / 06'02" / 05'48" / 06'22" / 06'38" / 08'11" / 13'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'20") | 998 / 998 |
2 | | 06'30" (+00'40") | 1002 / 2000 |
3 | | 06'08" (+00'18") | 1003 / 3004 |
4 | | 06'21" (+00'31") | 999 / 4004 |
5 | | 06'17" (+00'27") | 1002 / 5006 |
6 | | 06'12" (+00'22") | 1004 / 6010 |
7 | | 06'02" (+00'12") | 997 / 7008 |
8 | | 05'50" | 1011 / 8019 |
9 | | 06'22" (+00'32") | 1000 / 9020 |
10 | | 06'37" (+00'47") | 1003 / 10023 |
11 | | 08'06" (+02'16") | 1005 / 11029 |
12 | | 13'45" (+07'55") | 87 / 11116 |
1月累積里程 :
114.79 km Mizuno Wave rider 27 累積 :
347.2 kmAndroid - samsung SM-A515F 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'27" | 00:13'42" |
3 | 06'10" | 00:19'52" |
4 | 06'21" | 00:26'13" |
5 | 06'18" | 00:32'31" |
6 | 06'14" | 00:38'45" |
7 | 06'02" | 00:44'47" |
8 | 05'48" | 00:50'35" |
9 | 06'22" | 00:56'57" |
10 | 06'38" | 01:03'35" |
11 | 08'11" | 01:11'46" |
11.1 | 11'07" | 01:13'04" |