8.9 km | 00:54:31 | 06:07/km日期: 2024-01-13 14:38 - 平均心率: 135 - 卡路里: 549 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 52.4
Pace: 05'57" / 06'07" / 06'11" / 06'27" / 06'11" / 06'12" / 06'03" / 05'49" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'07") | 1000 / 1000 |
| 2 | | 06'07" (+00'18") | 1000 / 2000 |
| 3 | | 06'11" (+00'22") | 1000 / 3000 |
| 4 | | 06'27" (+00'38") | 1000 / 4000 |
| 5 | | 06'10" (+00'21") | 1000 / 5000 |
| 6 | | 06'11" (+00'22") | 1000 / 6000 |
| 7 | | 06'03" (+00'14") | 1000 / 7000 |
| 8 | | 05'49" | 1000 / 8000 |
| 9 | | 06'09" (+00'20") | 907 / 8907 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
1月累積里程 : 151.41 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'07" | 00:12'04" |
| 3 | 06'11" | 00:18'15" |
| 4 | 06'27" | 00:24'42" |
| 5 | 06'11" | 00:30'53" |
| 6 | 06'12" | 00:37'05" |
| 7 | 06'03" | 00:43'08" |
| 8 | 05'49" | 00:48'57" |
| 8.9 | 06'09" | 00:54'32" |
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