11.1 km | 01:00:13 | 05:25/km日期: 2024-01-12 11:00 - 卡路里: 820 Cal - 平均步頻: 174
Pace: 06'12" / 05'26" / 05'18" / 05'16" / 05'19" / 05'11" / 05'25" / 05'02" / 05'08" / 04'58" / 05'55" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'14") | 1000 / 1000 |
| 2 | | 05'26" (+00'28") | 1000 / 2000 |
| 3 | | 05'17" (+00'19") | 1000 / 3000 |
| 4 | | 05'15" (+00'17") | 1000 / 4000 |
| 5 | | 05'19" (+00'21") | 1000 / 5000 |
| 6 | | 05'10" (+00'12") | 1000 / 6000 |
| 7 | | 05'24" (+00'26") | 1000 / 7000 |
| 8 | | 05'02" (+00'04") | 1000 / 8000 |
| 9 | | 05'07" (+00'09") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 05'54" (+00'56") | 1000 / 11000 |
| 12 | | 10'22" (+05'24") | 101 / 11101 |
1月累積里程 : 213.78 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'26" | 00:11'38" |
| 3 | 05'18" | 00:16'56" |
| 4 | 05'16" | 00:22'12" |
| 5 | 05'19" | 00:27'31" |
| 6 | 05'11" | 00:32'42" |
| 7 | 05'25" | 00:38'07" |
| 8 | 05'02" | 00:43'09" |
| 9 | 05'08" | 00:48'17" |
| 10 | 04'58" | 00:53'15" |
| 11 | 05'55" | 00:59'10" |
| 11.1 | 10'19" | 01:00'13" |
留言 
展開計圈分析
