30.2 km | 02:58:40 | 05:55/km日期: 2024-01-13 08:13 - 卡路里: 1629 Cal - 溫度: 16°C - 濕度: 87
Pace: 05'29" / 05'23" / 06'06" / 05'41" / 05'43" / 05'59" / 06'15" / 05'45" / 05'23" / 05'26" / 05'45" / 05'48" / 05'39" / 05'51" / 05'47" / 05'38" / 07'24" / 05'34" / 05'45" / 05'57" / 05'56" / 05'49" / 06'35" / 05'44" / 06'48" / 05'55" / 06'34" / 05'58" / 05'55" / 06'05" / 06'22" /
1月累積里程 : 241.18 km
iPhone 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'23" | 00:10'52" |
3 | 06'06" | 00:16'58" |
4 | 05'41" | 00:22'39" |
5 | 05'43" | 00:28'22" |
6 | 05'59" | 00:34'21" |
7 | 06'15" | 00:40'36" |
8 | 05'45" | 00:46'21" |
9 | 05'23" | 00:51'44" |
10 | 05'26" | 00:57'10" |
11 | 05'45" | 01:02'55" |
12 | 05'48" | 01:08'43" |
13 | 05'39" | 01:14'22" |
14 | 05'51" | 01:20'13" |
15 | 05'47" | 01:26'00" |
16 | 05'38" | 01:31'38" |
17 | 07'24" | 01:39'02" |
18 | 05'34" | 01:44'36" |
19 | 05'45" | 01:50'21" |
20 | 05'57" | 01:56'18" |
21 | 05'56" | 02:02'14" |
22 | 05'49" | 02:08'03" |
23 | 06'35" | 02:14'38" |
24 | 05'44" | 02:20'22" |
25 | 06'48" | 02:27'10" |
26 | 05'55" | 02:33'05" |
27 | 06'34" | 02:39'39" |
28 | 05'58" | 02:45'37" |
29 | 05'55" | 02:51'32" |
30 | 06'05" | 02:57'37" |
30.2 | 06'15" | 02:58'42" |