6.0 km | 00:32:29 | 05:24/km日期: 2016-05-24 21:08 - 卡路里: 460 Cal - 平均步頻: 182
Pace: 05'51" / 05'15" / 05'20" / 05'24" / 05'21" / 05'17" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'36") | 1000 / 1000 |
2 | | 05'15" (+00'01") | 1000 / 2000 |
3 | | 05'19" (+00'05") | 1000 / 3000 |
4 | | 05'23" (+00'09") | 1000 / 4000 |
5 | | 05'21" (+00'07") | 1000 / 5000 |
6 | | 05'14" | 1000 / 6000 |
7 | | 04'41" | 13 / 6013 |
5月累積里程 : 172.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'15" | 00:11'06" |
3 | 05'20" | 00:16'26" |
4 | 05'24" | 00:21'50" |
5 | 05'21" | 00:27'11" |
6 | 05'17" | 00:32'28" |
6.0 | 03'40" | 00:32'31" |