16.2 km | 01:22:51 | 05:07/km日期: 2024-01-14 05:36 - 總爬升: 161 m - 卡路里: 947 Cal - 平均步頻: 168
Pace: 04'56" / 05'05" / 05'06" / 05'10" / 04'49" / 05'01" / 05'10" / 05'24" / 05'07" / 05'01" / 05'09" / 05'14" / 05'33" / 04'56" / 04'59" / 04'52" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'05") | 993 / 993 |
2 | | 05'04" (+00'17") | 1019 / 2013 |
3 | | 05'07" (+00'20") | 1011 / 3025 |
4 | | 05'10" (+00'23") | 999 / 4024 |
5 | | 04'47" | 1005 / 5030 |
6 | | 05'04" (+00'17") | 1004 / 6035 |
7 | | 05'11" (+00'24") | 997 / 7033 |
8 | | 05'22" (+00'35") | 1000 / 8034 |
9 | | 05'05" (+00'18") | 1001 / 9035 |
10 | | 05'02" (+00'15") | 996 / 10032 |
11 | | 05'07" (+00'20") | 1008 / 11040 |
12 | | 05'13" (+00'26") | 995 / 12036 |
13 | | 05'31" (+00'44") | 1010 / 13047 |
14 | | 05'01" (+00'14") | 1000 / 14047 |
15 | | 04'52" (+00'05") | 1025 / 15073 |
16 | | 04'50" (+00'03") | 1002 / 16075 |
17 | | 04'19" | 169 / 16244 |
1月累積里程 : 85.76 km
Android - samsung SM-A336E 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'05" | 00:10'01" |
3 | 05'06" | 00:15'07" |
4 | 05'10" | 00:20'17" |
5 | 04'49" | 00:25'06" |
6 | 05'01" | 00:30'07" |
7 | 05'10" | 00:35'17" |
8 | 05'24" | 00:40'41" |
9 | 05'07" | 00:45'48" |
10 | 05'01" | 00:50'49" |
11 | 05'09" | 00:55'58" |
12 | 05'14" | 01:01'12" |
13 | 05'33" | 01:06'45" |
14 | 04'56" | 01:11'41" |
15 | 04'59" | 01:16'40" |
16 | 04'52" | 01:21'32" |
16.2 | 04'05" | 01:22'32" |