10.1 km | 01:06:07 | 06:31/km日期: 2024-01-09 18:11 - 卡路里: 546 Cal - 總步數: 11322 - 平均步頻: 171 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 78
Pace: 07'24" / 07'04" / 06'36" / 06'30" / 06'21" / 06'26" / 06'14" / 06'08" / 06'09" / 06'06" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'28" (+01'22") | 1001 / 1001 | 170 / 78 |
| 2 | | 07'05" (+00'59") | 1000 / 2002 | 171 / 82 |
| 3 | | 06'38" (+00'32") | 1001 / 3004 | 173 / 86 |
| 4 | | 06'34" (+00'28") | 1001 / 4006 | 171 / 88 |
| 5 | | 06'24" (+00'18") | 1002 / 5008 | 171 / 90 |
| 6 | | 06'24" (+00'18") | 1001 / 6010 | 170 / 91 |
| 7 | | 06'17" (+00'11") | 1002 / 7012 | 171 / 92 |
| 8 | | 06'11" (+00'05") | 1000 / 8013 | 170 / 94 |
| 9 | | 06'11" (+00'05") | 1002 / 9015 | 170 / 94 |
| 10 | | 06'06" | 1002 / 10018 | 170 / 96 |
| 11 | | 06'02" | 104 / 10123 | 167 / 98 |
1月累積里程 :
412.34 km 
Y拖跟上來 黃20230917～20240514（8月） 累積 :
1010.0 kmMW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'04" | 00:14'28" |
| 3 | 06'36" | 00:21'04" |
| 4 | 06'30" | 00:27'34" |
| 5 | 06'21" | 00:33'55" |
| 6 | 06'26" | 00:40'21" |
| 7 | 06'14" | 00:46'35" |
| 8 | 06'08" | 00:52'43" |
| 9 | 06'09" | 00:58'52" |
| 10 | 06'06" | 01:04'58" |
| 10.1 | 09'18" | 01:06'07" |
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