12.1 km | 01:08:58 | 05:41/km日期: 2024-01-09 20:02 - 平均心率: 156 - 卡路里: 782 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 87.6
Pace: 06'01" / 05'57" / 05'55" / 05'52" / 05'49" / 05'39" / 05'45" / 05'44" / 05'34" / 05'34" / 05'27" / 05'06" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'55") | 1000 / 1000 |
| 2 | | 05'57" (+00'51") | 1000 / 2000 |
| 3 | | 05'54" (+00'48") | 1000 / 3000 |
| 4 | | 05'52" (+00'46") | 1000 / 4000 |
| 5 | | 05'48" (+00'42") | 1000 / 5000 |
| 6 | | 05'39" (+00'33") | 1000 / 6000 |
| 7 | | 05'44" (+00'38") | 1000 / 7000 |
| 8 | | 05'43" (+00'37") | 1000 / 8000 |
| 9 | | 05'34" (+00'28") | 1000 / 9000 |
| 10 | | 05'33" (+00'27") | 1000 / 10000 |
| 11 | | 05'27" (+00'21") | 1000 / 11000 |
| 12 | | 05'06" | 1000 / 12000 |
| 13 | | 04'50" | 120 / 12120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
275.99 km 
ASICS Magic Speed 3 累積 :
888.5 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'57" | 00:11'58" |
| 3 | 05'55" | 00:17'53" |
| 4 | 05'52" | 00:23'45" |
| 5 | 05'49" | 00:29'34" |
| 6 | 05'39" | 00:35'13" |
| 7 | 05'45" | 00:40'58" |
| 8 | 05'44" | 00:46'42" |
| 9 | 05'34" | 00:52'16" |
| 10 | 05'34" | 00:57'50" |
| 11 | 05'27" | 01:03'17" |
| 12 | 05'06" | 01:08'23" |
| 12.1 | 05'00" | 01:08'59" |
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