13.0 km | 01:31:34 | 07:01/km日期: 2016-06-05 05:32 - 卡路里: 998 Cal - 總步數: 15534 - 平均步頻: 169 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 84%
Pace: 06'15" / 06'40" / 06'52" / 06'56" / 07'06" / 06'50" / 06'53" / 07'00" / 07'15" / 07'00" / 06'55" / 07'18" / 07'38" / 19'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" | 1000 / 1000 | 169 / 94 |
2 | | 06'37" (+00'23") | 1005 / 2006 | 170 / 88 |
3 | | 06'50" (+00'36") | 1004 / 3010 | 170 / 86 |
4 | | 06'58" (+00'44") | 1008 / 4019 | 168 / 84 |
5 | | 07'05" (+00'51") | 1010 / 5029 | 167 / 84 |
6 | | 06'44" (+00'30") | 1000 / 6030 | 173 / 85 |
7 | | 06'59" (+00'45") | 1008 / 7038 | 171 / 83 |
8 | | 06'59" (+00'45") | 1000 / 8039 | 168 / 84 |
9 | | 07'20" (+01'06") | 1001 / 9040 | 168 / 80 |
10 | | 07'02" (+00'48") | 1002 / 10043 | 172 / 82 |
11 | | 06'55" (+00'41") | 1006 / 11050 | 173 / 83 |
12 | | 07'16" (+01'02") | 1005 / 12055 | 165 / 83 |
13 | | 07'35" (+01'21") | 1002 / 13058 | 169 / 77 |
6月累積里程 : 24.85 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'40" | 00:12'55" |
3 | 06'52" | 00:19'47" |
4 | 06'56" | 00:26'43" |
5 | 07'06" | 00:33'49" |
6 | 06'50" | 00:40'39" |
7 | 06'53" | 00:47'32" |
8 | 07'00" | 00:54'32" |
9 | 07'15" | 01:01'47" |
10 | 07'00" | 01:08'47" |
11 | 06'55" | 01:15'42" |
12 | 07'18" | 01:23'00" |
13 | 07'38" | 01:30'38" |
13.0 | 19'31" | 01:31'34" |