10.4 km | 01:07:15 | 06:28/km日期: 2016-05-27 12:09 - 卡路里: 737 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 59%
Pace: 06'49" / 06'12" / 06'11" / 06'18" / 06'23" / 06'26" / 06'41" / 06'16" / 06'26" / 06'36" / 12'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'39") | 1000 / 1000 |
2 | | 06'11" (+00'01") | 1000 / 2000 |
3 | | 06'10" | 1000 / 3000 |
4 | | 06'17" (+00'07") | 1000 / 4000 |
5 | | 06'23" (+00'13") | 1000 / 5000 |
6 | | 06'26" (+00'16") | 1000 / 6000 |
7 | | 06'40" (+00'30") | 1000 / 7000 |
8 | | 06'16" (+00'06") | 1000 / 8000 |
9 | | 06'25" (+00'15") | 1000 / 9000 |
10 | | 06'36" (+00'26") | 1000 / 10000 |
11 | | 07'34" (+01'24") | 390 / 10390 |
5月累積里程 :
237.23 km MIZUNO WAVE MERCURY 2 累積 :
3168.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'12" | 00:13'01" |
3 | 06'11" | 00:19'12" |
4 | 06'18" | 00:25'30" |
5 | 06'23" | 00:31'53" |
6 | 06'26" | 00:38'19" |
7 | 06'41" | 00:45'00" |
8 | 06'16" | 00:51'16" |
9 | 06'26" | 00:57'42" |
10 | 06'36" | 01:04'18" |
10.4 | 12'22" | 01:09'08" |