7.2 km | 02:14:28 | 18:32/km日期: 2024-01-06 15:35 - 總爬升: 350 m - 卡路里: 390 Cal - 平均步頻: 106 - 溫度: 22°C - 濕度: 62.1
Pace: 20'24" / 20'42" / 18'03" / 19'10" / 14'45" / 24'59" / 13'06" / 13'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'23" (+07'18") | 1000 / 1000 |
2 | | 20'41" (+07'36") | 1000 / 2000 |
3 | | 18'03" (+04'58") | 1000 / 3000 |
4 | | 19'09" (+06'04") | 1000 / 4000 |
5 | | 14'44" (+01'39") | 1000 / 5000 |
6 | | 24'59" (+11'54") | 1000 / 6000 |
7 | | 13'05" | 1000 / 7000 |
8 | | 13'17" (+00'12") | 249 / 7249 |
1月累積里程 : 271.75 km
TCX 2.0 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'24" | 00:20'24" |
2 | 20'42" | 00:41'06" |
3 | 18'03" | 00:59'09" |
4 | 19'10" | 01:18'19" |
5 | 14'45" | 01:33'04" |
6 | 24'59" | 01:58'03" |
7 | 13'06" | 02:11'09" |
7.2 | 13'17" | 02:14'28" |