10.0 km | 01:02:18 | 06:13/km日期: 2024-01-08 16:53 - 平均心率: 136 - 卡路里: 759 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 64.4
Pace: 06'53" / 06'07" / 06'29" / 06'57" / 06'16" / 05'56" / 06'23" / 06'09" / 05'33" / 06'21" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'21") | 1000 / 1000 |
| 2 | | 06'06" (+00'34") | 1000 / 2000 |
| 3 | | 06'28" (+00'56") | 1000 / 3000 |
| 4 | | 06'31" (+00'59") | 1000 / 4000 |
| 5 | | 06'15" (+00'43") | 1000 / 5000 |
| 6 | | 05'55" (+00'23") | 1000 / 6000 |
| 7 | | 06'23" (+00'51") | 1000 / 7000 |
| 8 | | 05'46" (+00'14") | 1000 / 8000 |
| 9 | | 05'32" | 1000 / 9000 |
| 10 | | 06'21" (+00'49") | 1000 / 10000 |
| 11 | | 06'11" (+00'39") | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
230.33 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'07" | 00:13'00" |
| 3 | 06'29" | 00:19'29" |
| 4 | 06'57" | 00:26'26" |
| 5 | 06'16" | 00:32'42" |
| 6 | 05'56" | 00:38'38" |
| 7 | 06'23" | 00:45'01" |
| 8 | 06'09" | 00:51'10" |
| 9 | 05'33" | 00:56'43" |
| 10 | 06'21" | 01:03'04" |
| 10.0 | 06'42" | 01:03'08" |
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