42.3 km | 06:03:56 | 08:35/km日期: 2024-01-07 06:30 - 總爬升: 692 m - 卡路里: 2209 Cal - 平均步頻: 6 - 溫度: 15°C - 濕度: 82.3
Pace: 06'45" / 05'54" / 06'24" / 06'26" / 06'41" / 05'31" / 05'27" / 05'24" / 05'21" / 08'37" / 05'36" / 05'23" / 09'09" / 05'35" / 07'39" / 10'48" / 08'49" / 05'58" / 13'01" / 05'32" / 09'53" / 10'54" / 14'04" / 07'40" / 09'11" / 06'08" / 13'30" / 13'56" / 08'18" / 13'27" / 08'29" / 15'02" / 10'33" / 10'34" / 09'40" / 08'45" / 09'57" / 09'05" / 06'41" / 06'59" / 10'30" / 06'55" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'19") | 1022 / 1022 |
2 | | 06'02" (+00'45") | 995 / 2018 |
3 | | 06'20" (+01'03") | 992 / 3010 |
4 | | 06'24" (+01'07") | 1004 / 4014 |
5 | | 06'41" (+01'24") | 1010 / 5024 |
6 | | 05'31" (+00'14") | 999 / 6024 |
7 | | 05'28" (+00'11") | 1030 / 7054 |
8 | | 05'23" (+00'06") | 999 / 8054 |
9 | | 05'19" (+00'02") | 1002 / 9057 |
10 | | 08'42" (+03'25") | 993 / 10050 |
11 | | 05'35" (+00'18") | 1014 / 11065 |
12 | | 05'23" (+00'06") | 1002 / 12067 |
13 | | 09'09" (+03'52") | 997 / 13064 |
14 | | 05'39" (+00'22") | 1003 / 14068 |
15 | | 07'45" (+02'28") | 997 / 15065 |
16 | | 10'38" (+05'21") | 999 / 16064 |
17 | | 08'45" (+03'28") | 1009 / 17074 |
18 | | 05'54" (+00'37") | 1001 / 18075 |
19 | | 13'16" (+07'59") | 1007 / 19082 |
20 | | 05'17" | 1013 / 20096 |
21 | | 10'18" (+05'01") | 999 / 21096 |
22 | | 10'42" (+05'25") | 998 / 22094 |
23 | | 13'56" (+08'39") | 999 / 23094 |
24 | | 08'01" (+02'44") | 1002 / 24096 |
25 | | 08'41" (+03'24") | 1011 / 25108 |
26 | | 06'11" (+00'54") | 1003 / 26111 |
27 | | 14'14" (+08'57") | 1007 / 27118 |
28 | | 13'12" (+07'55") | 998 / 28117 |
29 | | 08'21" (+03'04") | 1005 / 29123 |
30 | | 13'43" (+08'26") | 1007 / 30130 |
31 | | 09'01" (+03'44") | 999 / 31129 |
32 | | 13'55" (+08'38") | 1019 / 32149 |
33 | | 10'41" (+05'24") | 1007 / 33156 |
34 | | 10'53" (+05'36") | 995 / 34152 |
35 | | 09'05" (+03'48") | 1012 / 35164 |
36 | | 08'53" (+03'36") | 998 / 36163 |
37 | | 10'18" (+05'01") | 1006 / 37169 |
38 | | 08'56" (+03'39") | 990 / 38159 |
39 | | 06'26" (+01'09") | 1002 / 39161 |
40 | | 09'45" (+04'28") | 1004 / 40165 |
41 | | 07'30" (+02'13") | 1009 / 41174 |
42 | | 07'22" (+02'05") | 1004 / 42179 |
43 | | 06'04" (+00'47") | 312 / 42492 |
1月累積里程 : 42.32 km
Android - OPPO CPH2483 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'54" | 00:12'39" |
3 | 06'24" | 00:19'03" |
4 | 06'26" | 00:25'29" |
5 | 06'41" | 00:32'10" |
6 | 05'31" | 00:37'41" |
7 | 05'27" | 00:43'08" |
8 | 05'24" | 00:48'32" |
9 | 05'21" | 00:53'53" |
10 | 08'37" | 01:02'30" |
11 | 05'36" | 01:08'06" |
12 | 05'23" | 01:13'29" |
13 | 09'09" | 01:22'38" |
14 | 05'35" | 01:28'13" |
15 | 07'39" | 01:35'52" |
16 | 10'48" | 01:46'40" |
17 | 08'49" | 01:55'29" |
18 | 05'58" | 02:01'27" |
19 | 13'01" | 02:14'28" |
20 | 05'32" | 02:20'00" |
21 | 09'53" | 02:29'53" |
22 | 10'54" | 02:40'47" |
23 | 14'04" | 02:54'51" |
24 | 07'40" | 03:02'31" |
25 | 09'11" | 03:11'42" |
26 | 06'08" | 03:17'50" |
27 | 13'30" | 03:31'20" |
28 | 13'56" | 03:45'16" |
29 | 08'18" | 03:53'34" |
30 | 13'27" | 04:07'01" |
31 | 08'29" | 04:15'30" |
32 | 15'02" | 04:30'32" |
33 | 10'33" | 04:41'05" |
34 | 10'34" | 04:51'39" |
35 | 09'40" | 05:01'19" |
36 | 08'45" | 05:10'04" |
37 | 09'57" | 05:20'01" |
38 | 09'05" | 05:29'06" |
39 | 06'41" | 05:35'47" |
40 | 06'59" | 05:42'46" |
41 | 10'30" | 05:53'16" |
42 | 06'55" | 06:00'11" |
42.5 | 07'13" | 06:03'31" |