11.5 km | 01:06:00 | 05:43/km日期: 2024-01-07 15:17 - 卡路里: 810 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 66.4
Pace: 05'17" / 05'15" / 05'17" / 05'17" / 05'10" / 05'07" / 06'01" / 05'37" / 05'31" / 05'37" / 05'30" / 11'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'34") | 1000 / 1000 |
| 2 | | 05'14" (+00'08") | 1000 / 2000 |
| 3 | | 05'17" (+00'11") | 1000 / 3000 |
| 4 | | 05'17" (+00'11") | 1000 / 4000 |
| 5 | | 05'09" (+00'03") | 1000 / 5000 |
| 6 | | 05'06" | 1000 / 6000 |
| 7 | | 06'01" (+00'55") | 1000 / 7000 |
| 8 | | 05'37" (+00'31") | 1000 / 8000 |
| 9 | | 05'30" (+00'24") | 1000 / 9000 |
| 10 | | 05'36" (+00'30") | 1000 / 10000 |
| 11 | | 05'29" (+00'23") | 1000 / 11000 |
| 12 | | 11'00" (+05'54") | 543 / 11543 |
1月累積里程 :
183.91 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'15" | 00:10'32" |
| 3 | 05'17" | 00:15'49" |
| 4 | 05'17" | 00:21'06" |
| 5 | 05'10" | 00:26'16" |
| 6 | 05'07" | 00:31'23" |
| 7 | 06'01" | 00:37'24" |
| 8 | 05'37" | 00:43'01" |
| 9 | 05'31" | 00:48'32" |
| 10 | 05'37" | 00:54'09" |
| 11 | 05'30" | 00:59'39" |
| 11.5 | 11'01" | 01:05'38" |
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