11.0 km | 01:01:32 | 05:35/km日期: 2016-04-25 10:40 - 卡路里: 773 Cal - 總步數: 11396 - 平均步頻: 185 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 81%
Pace: 05'36" / 05'08" / 05'13" / 05'18" / 05'22" / 05'36" / 05'42" / 05'50" / 05'53" / 05'51" / 05'54" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'25") | 1009 / 1009 | 185 / 97 |
2 | | 05'07" | 1001 / 2010 | 188 / 103 |
3 | | 05'11" (+00'04") | 1005 / 3016 | 188 / 102 |
4 | | 05'17" (+00'10") | 1002 / 4019 | 187 / 101 |
5 | | 05'22" (+00'15") | 1007 / 5026 | 186 / 99 |
6 | | 05'32" (+00'25") | 1001 / 6028 | 185 / 97 |
7 | | 05'41" (+00'34") | 1008 / 7037 | 184 / 95 |
8 | | 05'46" (+00'39") | 1001 / 8038 | 183 / 94 |
9 | | 05'52" (+00'45") | 1000 / 9038 | 183 / 92 |
10 | | 05'52" (+00'45") | 1003 / 10042 | 183 / 92 |
11 | | 05'51" (+00'44") | 1008 / 11050 | 183 / 93 |
4月累積里程 : 30.32 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'08" | 00:10'44" |
3 | 05'13" | 00:15'57" |
4 | 05'18" | 00:21'15" |
5 | 05'22" | 00:26'37" |
6 | 05'36" | 00:32'13" |
7 | 05'42" | 00:37'55" |
8 | 05'50" | 00:43'45" |
9 | 05'53" | 00:49'38" |
10 | 05'51" | 00:55'29" |
11 | 05'54" | 01:01'23" |
11.0 | 08'49" | 01:01'32" |