15.1 km | 01:55:48 | 07:40/km日期: 2024-01-06 15:59 - 平均心率: 149 - 卡路里: 1233 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 74.5
Pace: 07'07" / 07'39" / 07'50" / 07'44" / 07'41" / 07'41" / 07'45" / 07'49" / 07'54" / 07'46" / 07'47" / 07'43" / 07'09" / 07'44" / 07'54" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" | 1000 / 1000 |
| 2 | | 07'39" (+00'33") | 1000 / 2000 |
| 3 | | 07'50" (+00'44") | 1000 / 3000 |
| 4 | | 07'43" (+00'37") | 1000 / 4000 |
| 5 | | 07'41" (+00'35") | 1000 / 5000 |
| 6 | | 07'41" (+00'35") | 1000 / 6000 |
| 7 | | 07'44" (+00'38") | 1000 / 7000 |
| 8 | | 07'48" (+00'42") | 1000 / 8000 |
| 9 | | 07'54" (+00'48") | 1000 / 9000 |
| 10 | | 07'45" (+00'39") | 1000 / 10000 |
| 11 | | 07'46" (+00'40") | 1000 / 11000 |
| 12 | | 07'42" (+00'36") | 1000 / 12000 |
| 13 | | 07'09" (+00'03") | 1000 / 13000 |
| 14 | | 07'44" (+00'38") | 1000 / 14000 |
| 15 | | 07'53" (+00'47") | 1000 / 15000 |
| 16 | | 05'47" | 101 / 15101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 178.72 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'39" | 00:14'46" |
| 3 | 07'50" | 00:22'36" |
| 4 | 07'44" | 00:30'20" |
| 5 | 07'41" | 00:38'01" |
| 6 | 07'41" | 00:45'42" |
| 7 | 07'45" | 00:53'27" |
| 8 | 07'49" | 01:01'16" |
| 9 | 07'54" | 01:09'10" |
| 10 | 07'46" | 01:16'56" |
| 11 | 07'47" | 01:24'43" |
| 12 | 07'43" | 01:32'26" |
| 13 | 07'09" | 01:39'35" |
| 14 | 07'44" | 01:47'19" |
| 15 | 07'54" | 01:55'13" |
| 15.1 | 05'43" | 01:55'48" |
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