11.6 km | 01:04:10 | 05:33/km日期: 2016-05-22 20:29 - 卡路里: 603 Cal - 總步數: 10850 - 平均步頻: 169 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 86%
Pace: 05'12" / 05'09" / 05'12" / 05'12" / 05'23" / 05'42" / 05'44" / 05'45" / 05'40" / 05'41" / 05'44" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'09") | 414 / 414 | 170 / 111 |
| 2 | | 05'11" (+00'05") | 439 / 854 | 170 / 112 |
| 3 | | 05'08" (+00'02") | 418 / 1273 | 171 / 113 |
| 4 | | 05'08" (+00'02") | 411 / 1684 | 171 / 113 |
| 5 | | 05'11" (+00'05") | 413 / 2098 | 169 / 113 |
| 6 | | 05'06" | 423 / 2522 | 168 / 115 |
| 7 | | 05'13" (+00'07") | 411 / 2933 | 169 / 112 |
| 8 | | 05'13" (+00'07") | 407 / 3341 | 169 / 112 |
| 9 | | 05'07" (+00'01") | 422 / 3763 | 168 / 115 |
| 10 | | 05'12" (+00'06") | 410 / 4173 | 169 / 113 |
| 11 | | 05'48" (+00'42") | 40 / 4213 | 162 / 105 |
| 12 | | 05'57" (+00'51") | 453 / 4667 | 169 / 99 |
| 13 | | 05'41" (+00'35") | 471 / 5138 | 167 / 104 |
| 14 | | 05'45" (+00'39") | 466 / 5604 | 168 / 103 |
| 15 | | 05'47" (+00'41") | 463 / 6068 | 168 / 102 |
| 16 | | 05'43" (+00'37") | 471 / 6539 | 168 / 103 |
| 17 | | 05'40" (+00'34") | 469 / 7009 | 168 / 104 |
| 18 | | 05'49" (+00'43") | 463 / 7472 | 168 / 101 |
| 19 | | 05'39" (+00'33") | 473 / 7945 | 168 / 104 |
| 20 | | 05'43" (+00'37") | 463 / 8409 | 169 / 103 |
| 21 | | 05'36" (+00'30") | 468 / 8878 | 169 / 105 |
| 22 | | 05'44" (+00'38") | 465 / 9343 | 169 / 102 |
| 23 | | 05'43" (+00'37") | 465 / 9808 | 169 / 102 |
| 24 | | 05'37" (+00'31") | 470 / 10279 | 170 / 104 |
| 25 | | 05'44" (+00'38") | 465 / 10744 | 170 / 102 |
| 26 | | 05'44" (+00'38") | 461 / 11205 | 169 / 102 |
| 27 | | 06'17" (+01'11") | 352 / 11558 | 161 / 98 |
5月累積里程 : 121.19 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'09" | 00:10'21" |
| 3 | 05'12" | 00:15'33" |
| 4 | 05'12" | 00:20'45" |
| 5 | 05'23" | 00:26'08" |
| 6 | 05'42" | 00:31'50" |
| 7 | 05'44" | 00:37'34" |
| 8 | 05'45" | 00:43'19" |
| 9 | 05'40" | 00:48'59" |
| 10 | 05'41" | 00:54'40" |
| 11 | 05'44" | 01:00'24" |
| 11.6 | 06'43" | 01:04'10" |
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