11.6 km | 01:06:50 | 05:44/km日期: 2016-05-25 20:55 - 卡路里: 608 Cal - 總步數: 11348 - 平均步頻: 169 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 87%
Pace: 06'06" / 05'48" / 05'41" / 05'22" / 05'28" / 05'51" / 05'49" / 05'52" / 05'49" / 05'48" / 05'32" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'57") | 481 / 481 | 166 / 95 |
| 2 | | 05'54" (+00'34") | 468 / 949 | 166 / 101 |
| 3 | | 05'50" (+00'30") | 462 / 1411 | 166 / 102 |
| 4 | | 05'49" (+00'29") | 463 / 1875 | 166 / 103 |
| 5 | | 05'41" (+00'21") | 465 / 2341 | 169 / 103 |
| 6 | | 05'41" (+00'21") | 462 / 2804 | 168 / 104 |
| 7 | | 05'29" (+00'09") | 461 / 3265 | 170 / 106 |
| 8 | | 05'21" (+00'01") | 466 / 3731 | 171 / 108 |
| 9 | | 05'30" (+00'10") | 466 / 4198 | 169 / 106 |
| 10 | | 05'27" (+00'07") | 463 / 4661 | 171 / 106 |
| 11 | | 05'31" (+00'11") | 464 / 5126 | 170 / 106 |
| 12 | | 05'52" (+00'32") | 459 / 5585 | 168 / 100 |
| 13 | | 05'47" (+00'27") | 466 / 6051 | 168 / 102 |
| 14 | | 05'50" (+00'30") | 465 / 6517 | 168 / 101 |
| 15 | | 05'50" (+00'30") | 461 / 6979 | 167 / 102 |
| 16 | | 05'52" (+00'32") | 464 / 7443 | 168 / 101 |
| 17 | | 05'53" (+00'33") | 457 / 7901 | 168 / 100 |
| 18 | | 05'52" (+00'32") | 465 / 8367 | 168 / 101 |
| 19 | | 05'49" (+00'29") | 461 / 8828 | 168 / 102 |
| 20 | | 05'37" (+00'17") | 471 / 9299 | 169 / 105 |
| 21 | | 05'49" (+00'29") | 463 / 9763 | 168 / 102 |
| 22 | | 05'56" (+00'36") | 460 / 10223 | 169 / 99 |
| 23 | | 05'20" | 471 / 10695 | 181 / 103 |
| 24 | | 05'36" (+00'16") | 463 / 11159 | 179 / 99 |
| 25 | | 05'38" (+00'18") | 467 / 11626 | 176 / 100 |
| 26 | | 07'23" (+02'03") | 20 / 11646 | 160 / 84 |
5月累積里程 : 121.19 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'48" | 00:11'54" |
| 3 | 05'41" | 00:17'35" |
| 4 | 05'22" | 00:22'57" |
| 5 | 05'28" | 00:28'25" |
| 6 | 05'51" | 00:34'16" |
| 7 | 05'49" | 00:40'05" |
| 8 | 05'52" | 00:45'57" |
| 9 | 05'49" | 00:51'46" |
| 10 | 05'48" | 00:57'34" |
| 11 | 05'32" | 01:03'06" |
| 11.6 | 05'45" | 01:06'50" |
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