26.2 km | 02:21:34 | 05:23/km日期: 2024-01-07 06:31 - 平均心率: 155 - 卡路里: 1802 Cal - 平均步頻: 178
Pace: 05'31" / 05'24" / 09'30" / 05'17" / 05'22" / 05'27" / 05'22" / 05'22" / 06'00" / 05'27" / 05'29" / 05'31" / 05'34" / 05'31" / 05'29" / 05'25" / 05'19" / 06'16" / 05'19" / 05'19" / 05'22" / 05'19" / 05'21" / 05'12" / 06'23" / 05'39" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 5000 / 5000 |
| 2 | | 05'24" (+00'04") | 5000 / 10000 |
| 3 | | 05'30" (+00'10") | 5000 / 15000 |
| 4 | | 05'21" (+00'01") | 5000 / 20000 |
| 5 | | 05'20" | 5000 / 25000 |
| 6 | | 05'38" (+00'18") | 999 / 25999 |
| 7 | | 05'01" | 224 / 26224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
243.37 km 
adidas pro 3 累積 :
594.5 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'24" | 00:10'55" |
| 3 | 09'30" | 00:20'25" |
| 4 | 05'17" | 00:25'42" |
| 5 | 05'22" | 00:31'04" |
| 6 | 05'27" | 00:36'31" |
| 7 | 05'22" | 00:41'53" |
| 8 | 05'22" | 00:47'15" |
| 9 | 06'00" | 00:53'15" |
| 10 | 05'27" | 00:58'42" |
| 11 | 05'29" | 01:04'11" |
| 12 | 05'31" | 01:09'42" |
| 13 | 05'34" | 01:15'16" |
| 14 | 05'31" | 01:20'47" |
| 15 | 05'29" | 01:26'16" |
| 16 | 05'25" | 01:31'41" |
| 17 | 05'19" | 01:37'00" |
| 18 | 06'16" | 01:43'16" |
| 19 | 05'19" | 01:48'35" |
| 20 | 05'19" | 01:53'54" |
| 21 | 05'22" | 01:59'16" |
| 22 | 05'19" | 02:04'35" |
| 23 | 05'21" | 02:09'56" |
| 24 | 05'12" | 02:15'08" |
| 25 | 06'23" | 02:21'31" |
| 26 | 05'39" | 02:27'10" |
| 26.2 | 05'02" | 02:28'18" |
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