9.2 km | 00:52:48 | 05:43/km日期: 2016-05-28 05:51 - 卡路里: 705 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 89%
Pace: 04'44" / 05'02" / 05'22" / 05'34" / 05'35" / 06'10" / 05'52" / 06'10" / 06'58" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" | 1000 / 1000 |
| 2 | | 05'01" (+00'17") | 1000 / 2000 |
| 3 | | 05'21" (+00'37") | 1000 / 3000 |
| 4 | | 05'34" (+00'50") | 1000 / 4000 |
| 5 | | 05'34" (+00'50") | 1000 / 5000 |
| 6 | | 06'10" (+01'26") | 1000 / 6000 |
| 7 | | 05'51" (+01'07") | 1000 / 7000 |
| 8 | | 06'10" (+01'26") | 1000 / 8000 |
| 9 | | 06'57" (+02'13") | 1000 / 9000 |
| 10 | | 06'23" (+01'39") | 211 / 9211 |
5月累積里程 : 409.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 05'02" | 00:09'46" |
| 3 | 05'22" | 00:15'08" |
| 4 | 05'34" | 00:20'42" |
| 5 | 05'35" | 00:26'17" |
| 6 | 06'10" | 00:32'27" |
| 7 | 05'52" | 00:38'19" |
| 8 | 06'10" | 00:44'29" |
| 9 | 06'58" | 00:51'27" |
| 9.2 | 06'22" | 00:52'48" |
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