21.6 km | 01:53:15 | 05:13/km日期: 2024-01-07 08:37 - 平均心率: 163 - 卡路里: 1524 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 73.7
Pace: 04'45" / 05'48" / 04'44" / 04'53" / 06'07" / 08'44" / 04'42" / 05'00" / 06'40" / 05'05" / 05'11" / 05'23" / 06'38" / 05'26" / 05'21" / 05'35" / 06'51" / 05'21" / 05'48" / 05'23" / 05'44" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'09") | 1000 / 1000 |
2 | | 04'48" (+00'12") | 389 / 1389 |
3 | | 04'42" (+00'06") | 1000 / 2389 |
4 | | 04'54" (+00'18") | 416 / 2806 |
5 | | 04'43" (+00'07") | 1000 / 3806 |
6 | | 04'50" (+00'14") | 412 / 4218 |
7 | | 04'51" (+00'15") | 1000 / 5218 |
8 | | 04'36" | 413 / 5632 |
9 | | 04'40" (+00'04") | 1000 / 6632 |
10 | | 04'48" (+00'12") | 320 / 6952 |
11 | | 04'57" (+00'21") | 1000 / 7952 |
12 | | 04'50" (+00'14") | 405 / 8358 |
13 | | 05'14" (+00'38") | 1000 / 9358 |
14 | | 05'10" (+00'34") | 376 / 9734 |
15 | | 05'13" (+00'37") | 1000 / 10734 |
16 | | 05'18" (+00'42") | 400 / 11135 |
17 | | 05'15" (+00'39") | 1000 / 12135 |
18 | | 05'13" (+00'37") | 403 / 12539 |
19 | | 05'31" (+00'55") | 1000 / 13539 |
20 | | 05'22" (+00'46") | 380 / 13919 |
21 | | 05'21" (+00'45") | 1000 / 14919 |
22 | | 05'54" (+01'18") | 402 / 15321 |
23 | | 05'29" (+00'53") | 1000 / 16321 |
24 | | 05'18" (+00'42") | 400 / 16722 |
25 | | 05'28" (+00'52") | 1000 / 17722 |
26 | | 05'39" (+01'03") | 396 / 18118 |
27 | | 05'41" (+01'05") | 1000 / 19118 |
28 | | 05'19" (+00'43") | 395 / 19514 |
29 | | 05'27" (+00'51") | 1000 / 20514 |
30 | | 05'13" (+00'37") | 413 / 20927 |
31 | | 07'21" (+02'45") | 722 / 21649 |
香港Ho
香港Ho