10.2 km | 00:52:59 | 05:10/km日期: 2024-01-06 15:58 - 平均心率: 133 - 卡路里: 728 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 60.1
Pace: 05'48" / 05'23" / 05'15" / 05'10" / 05'14" / 05'03" / 06'17" / 05'06" / 04'59" / 04'57" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'49") | 1000 / 1000 |
| 2 | | 05'22" (+00'25") | 1000 / 2000 |
| 3 | | 05'15" (+00'18") | 1000 / 3000 |
| 4 | | 05'09" (+00'12") | 1000 / 4000 |
| 5 | | 05'13" (+00'16") | 1000 / 5000 |
| 6 | | 05'03" (+00'06") | 1000 / 6000 |
| 7 | | 05'10" (+00'13") | 1000 / 7000 |
| 8 | | 05'06" (+00'09") | 1000 / 8000 |
| 9 | | 04'58" (+00'01") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 04'05" | 227 / 10227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
199.91 km 
愛跌倒 takumi sen 8 累積 :
109.0 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'23" | 00:11'11" |
| 3 | 05'15" | 00:16'26" |
| 4 | 05'10" | 00:21'36" |
| 5 | 05'14" | 00:26'50" |
| 6 | 05'03" | 00:31'53" |
| 7 | 06'17" | 00:38'10" |
| 8 | 05'06" | 00:43'16" |
| 9 | 04'59" | 00:48'15" |
| 10 | 04'57" | 00:53'12" |
| 10.2 | 04'05" | 00:54'08" |
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