16.0 km | 01:14:11 | 04:38/km日期: 2024-01-05 20:47 - 卡路里: 1103 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 88.4
Pace: 05'06" / 04'48" / 04'43" / 04'42" / 04'45" / 04'37" / 04'36" / 04'34" / 04'33" / 04'32" / 04'31" / 04'33" / 04'32" / 04'26" / 04'34" / 04'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'40") | 1000 / 1000 |
| 2 | | 04'48" (+00'22") | 1000 / 2000 |
| 3 | | 04'42" (+00'16") | 1000 / 3000 |
| 4 | | 04'41" (+00'15") | 1000 / 4000 |
| 5 | | 04'43" (+00'17") | 1000 / 5000 |
| 6 | | 04'36" (+00'10") | 1000 / 6000 |
| 7 | | 04'36" (+00'10") | 1000 / 7000 |
| 8 | | 04'34" (+00'08") | 1000 / 8000 |
| 9 | | 04'32" (+00'06") | 1000 / 9000 |
| 10 | | 04'31" (+00'05") | 1000 / 10000 |
| 11 | | 04'31" (+00'05") | 1000 / 11000 |
| 12 | | 04'32" (+00'06") | 1000 / 12000 |
| 13 | | 04'32" (+00'06") | 1000 / 13000 |
| 14 | | 04'26" | 1000 / 14000 |
| 15 | | 04'34" (+00'08") | 1000 / 15000 |
| 16 | | 04'36" (+00'10") | 1000 / 16000 |
| 17 | | 06'31" (+02'05") | 9 / 16009 |
1月累積里程 :
593.23 km 
愛迪達 SL—黑 累積 :
2359.1 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'48" | 00:09'54" |
| 3 | 04'43" | 00:14'37" |
| 4 | 04'42" | 00:19'19" |
| 5 | 04'45" | 00:24'04" |
| 6 | 04'37" | 00:28'41" |
| 7 | 04'36" | 00:33'17" |
| 8 | 04'34" | 00:37'51" |
| 9 | 04'33" | 00:42'24" |
| 10 | 04'32" | 00:46'56" |
| 11 | 04'31" | 00:51'27" |
| 12 | 04'33" | 00:56'00" |
| 13 | 04'32" | 01:00'32" |
| 14 | 04'26" | 01:04'58" |
| 15 | 04'34" | 01:09'32" |
| 16 | 04'37" | 01:14'09" |
| 16.0 | 07'03" | 01:14'13" |
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